I’ve been pretty lame concerning exercise recently. Somehow too busy with other things although I do manage to play touch rugby about every 2 weeks.

I got my bike back yesterday and cycled from Kew Bridge back home. It was a short ride, only about 11 miles including some off-road through Wimbledon Common which was really fun. And yes, I was laughed at by a few mountain bikers. And yes, I did get lost too.
In order to motivate myself  and after some pressing from Berni, who is now also hooked on the Tri’s, I signed up to the Cotswold Triathlon in September. Not much time to train considering I haven’t done much in over a year but it’s so EXCITING now. And the pressure is on.

Which reminds me, I should really be heading out to the park for a run in the sunshine and wind and enjoy my beautiful new shiny iPod and finally have my Nike voice companion back too.
see ya!